Improving the Menopause Experience Through Nutrition and Lifestyle: The Triangle of Hormonal Health - Claire Snowdon-Darling - Books - Jessica Kingsley Publishers - 9781805011873 - April 21, 2025
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Claire Snowdon-Darling
Improving the Menopause Experience Through Nutrition and Lifestyle: The Triangle of Hormonal Health Illustrated edition

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This critical guide offers a jargon-free explanation of the menopause and how we can drastically improve and better understand our hormonal health. The strategies and answers provided in this book will help empower women make informed decisions about their body both before and during the menopause.

192 pages, 25-30 b/w line illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 21, 2025
ISBN13 9781805011873
Publishers Jessica Kingsley Publishers
Pages 256
Dimensions 229 × 152 × 17 mm   ·   380 g

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