Mental Health Aware Yoga: A Guide for Yoga Teachers - Lauren Tober - Books - Jessica Kingsley Publishers - 9781805012276 - July 18, 2024
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Lauren Tober
Mental Health Aware Yoga: A Guide for Yoga Teachers

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When taught properly, yoga can be a healing and life-affirming practice for students experiencing mental illness. This book will cover the foundations of yoga psychology, therapeutic skills, the mental health crisis, and more. After reading, yoga teachers and trainees will feel confident creating a safe space for their practice.

192 pages, N/A

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 18, 2024
ISBN13 9781805012276
Publishers Jessica Kingsley Publishers
Pages 176
Dimensions 228 × 152 × 12 mm   ·   274 g

Mere med samme udgiver

See all of Lauren Tober ( e.g. Paperback Book )