Your Worry Makes Sense: Anxiety and Burnout are Logical (and You Can Overcome Them) - Dr Martin Brunet - Books - Jessica Kingsley Publishers - 9781805012979 - March 21, 2025
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Dr Martin Brunet
Your Worry Makes Sense: Anxiety and Burnout are Logical (and You Can Overcome Them)

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Your Worry Makes Sense explores why anxiety and burnout are not only common but also logical. Offering practical strategies to manage and break harmful cycles and regain control of your mental health. Accompanied by witty illustrations and metaphors.

272 pages, 17 b&w illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 21, 2025
ISBN13 9781805012979
Publishers Jessica Kingsley Publishers
Pages 240
Dimensions 139 × 214 × 19 mm   ·   246 g
Language English  

See all of Dr Martin Brunet ( e.g. Paperback Book )