From Form to Freedom: Transforming Yoga Teaching and Practice with Creative Play - Judy Hirsh Sampath - Books - Jessica Kingsley Publishers - 9781805013044 - October 21, 2026
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Judy Hirsh Sampath
From Form to Freedom: Transforming Yoga Teaching and Practice with Creative Play Illustrated edition

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$ 36.99
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Expected delivery Oct 29, 2026 - Nov 3, 2026

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For teachers and life-long students of yoga who are seeking ways to break free from rule-based lineages and towards creativity, joy and freedom in their practice. Through reflective prompts, practical exercises, and yogic wisdom, experienced yogini Judy Hirsh Sampath empowers you to turn your yoga mat from a correction centre into a playground.

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released October 21, 2026
ISBN13 9781805013044
Publishers Jessica Kingsley Publishers
Pages 240
Dimensions 150 × 220 × 10 mm   ·   482 g   (Weight (estimated))

See all of Judy Hirsh Sampath ( e.g. Paperback Book )