The Essential Guide to Women’s Sleep: Supporting Healthy Sleep Practices for Wellbeing and Performance - Dr Sarah Gilchrist - Books - Jessica Kingsley Publishers - 9781805013457 - October 21, 2025
In case cover and title do not match, the title is correct

Dr Sarah Gilchrist
The Essential Guide to Women’s Sleep: Supporting Healthy Sleep Practices for Wellbeing and Performance

Price
$ 40.49
excl. VAT

Ordered from remote warehouse

Expected to be ready for shipping May 26 - 28

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Unlock improved sleep health for women. This practical guide delves into this foundational pillar of health, equipping health professionals with insight on how life stages such as menstruation, fertility, and menopause impact sleep, plus strategies for improving sleep health, managing disorders, and knowing when intervention is needed.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 21, 2025
ISBN13 9781805013457
Publishers Jessica Kingsley Publishers
Pages 240
Dimensions 153 × 227 × 16 mm   ·   358 g

See all of Dr Sarah Gilchrist ( e.g. Paperback Book )