The Muslim Guide to Wellbeing: A Faith-Sensitive Guide to Nurturing Personal, Spiritual and Relationship Growth - Myira Khan - Books - Jessica Kingsley Publishers - 9781805013471 - January 21, 2026
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Myira Khan
The Muslim Guide to Wellbeing: A Faith-Sensitive Guide to Nurturing Personal, Spiritual and Relationship Growth

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This accessible, Muslim-friendly guide gently takes you on a journey towards better emotional, mental, and spiritual health. You will be invited to reflect on the relationship with yourself, with others, and with Allah, under a therapeutic framework. Topics include self-esteem, boundaries, shame, and emotional health, amongst others.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 21, 2026
ISBN13 9781805013471
Publishers Jessica Kingsley Publishers
Pages 256
Dimensions 174 × 245 × 21 mm   ·   392 g

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