Adapting Chair Yoga for Every Body - Finlay Wilson - Books - Jessica Kingsley Publishers - 9781805014133 - September 18, 2025
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Finlay Wilson
Adapting Chair Yoga for Every Body

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Open your yoga practice to every body with this essential guide to accessible chair yoga. Whether you're new to yoga or an established teacher looking to create an inclusive practice, this guide explores ways to adapt chair yoga to suit every practitioner, whatever their abilities or limitations.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 18, 2025
ISBN13 9781805014133
Publishers Jessica Kingsley Publishers
Pages 160
Dimensions 246 × 174 × 9 mm   ·   322 g

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