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The Lyno Method: Linking Fascia and the Nervous System to Resolve Chronic Pain and Injury Patterns Benita Bester
The Lyno Method: Linking Fascia and the Nervous System to Resolve Chronic Pain and Injury Patterns
Benita Bester
Connecting lived, learned and led experience The Lyno Method forges a unique link between the role of trauma, fascia, and the autonomic nervous system on musculoskeletal immobility and chronic pain. The book provides practical steps for permanent chronic pain relief, as well as prompting a critical reassessment of mainstream practice.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| To be released | May 21, 2026 |
| ISBN13 | 9781805018230 |
| Publishers | Jessica Kingsley Publishers |
| Pages | 192 |
| Dimensions | 189 × 246 × 15 mm · 422 g |
| Language | English |
See all of Benita Bester ( e.g. Paperback Book )