How to Understand and Deal with Health Anxiety: Everything You Need to Know to Manage Health Anxiety - Katy Georgiou - Books - Summersdale Publishers - 9781837993192 - May 9, 2024
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Katy Georgiou
How to Understand and Deal with Health Anxiety: Everything You Need to Know to Manage Health Anxiety

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With practical steps and actionable advice, How to Understand and Deal with Health Anxiety is a friendly, accessible guide to help you identify the source of your anxieties. This book will help you work out the best ways to spend less time worrying about your health, and more time living in the present moment.

160 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 9, 2024
ISBN13 9781837993192
Publishers Summersdale Publishers
Pages 160
Dimensions 210 × 148 × 14 mm   ·   314 g
Language English  

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