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365 Days of Self-Care: Daily Guidance for Greater Well-Being Chris Spriggs
365 Days of Self-Care: Daily Guidance for Greater Well-Being
Chris Spriggs
Packed with simple ideas and inspiring quotes, this little book will help you practise self-care 365 days of the year. By prioritizing your own needs and allowing yourself to recharge, you'll be able to live as your happiest, healthiest self all year round.
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | November 13, 2025 |
| ISBN13 | 9781837997053 |
| Publishers | Summersdale Publishers |
| Pages | 160 |
| Dimensions | 103 × 136 × 20 mm · 194 g |