The DBT Workbook for Alcohol and Drug Addiction: Skills and Strategies for Emotional Regulation, Recovery, and Relapse Prevention - Laura J. Petracek - Books - Jessica Kingsley Publishers - 9781839972522 - February 21, 2023
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Laura J. Petracek
The DBT Workbook for Alcohol and Drug Addiction: Skills and Strategies for Emotional Regulation, Recovery, and Relapse Prevention

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Written by clinical psychologist, Laura Petracek, this workbook applies the principles of DBT to popular recovery programs for addiction. Ideal for those managing a mental illness alongside an addiction, it equips you with the tools to regulate your emotions, reduce anxiety and stress, maintain sobriety, and feel yourself again.

144 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 21, 2023
ISBN13 9781839972522
Publishers Jessica Kingsley Publishers
Pages 176
Dimensions 174 × 245 × 14 mm   ·   352 g

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