The Bullsh*t-Free Guide to Depression: How to Get Out of Your Mental Health Hole (from someone who has fallen down one or two) - Jacs Guderley - Books - Jessica Kingsley Publishers - 9781839977015 - December 18, 2025
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Jacs Guderley
The Bullsh*t-Free Guide to Depression: How to Get Out of Your Mental Health Hole (from someone who has fallen down one or two) Illustrated edition

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Move along, depression. We'll take it from here. Get empowered in your recovery from depression and low mood with this engaging guide, full of visual prompts to help you even when your energy is low. With this book, you'll learn how to spot depression's bullshit and take positive action to fight back.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 18, 2025
ISBN13 9781839977015
Publishers Jessica Kingsley Publishers
Pages 208
Dimensions 172 × 246 × 14 mm   ·   316 g

Mere med samme udgiver

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