The Science of Movement, Exercise, and Mental Health - Jennifer Pilotti - Books - Jessica Kingsley Publishers - 9781839977732 - August 21, 2023
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Jennifer Pilotti
The Science of Movement, Exercise, and Mental Health

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This book provides both the scientific underpinnings of the link between movement and mental health, and practical advice to help individuals achieve their goals. Inspired by the author's 17 years' experience in movement therapy, it is professionally focussed and broadly applicable across a range of different disciplines.

336 pages, 15 line drawings and 80-90 photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 21, 2023
ISBN13 9781839977732
Publishers Jessica Kingsley Publishers
Pages 352
Dimensions 230 × 152 × 22 mm   ·   518 g

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