Trauma-Informed and Trauma-Responsive Yoga Teaching: A Universal Practice - Catherine Cook-Cottone - Books - Jessica Kingsley Publishers - 9781839978166 - June 21, 2024
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Catherine Cook-Cottone
Trauma-Informed and Trauma-Responsive Yoga Teaching: A Universal Practice Illustrated edition

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This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.

304 pages, Approx. 100 black and white illustrations and figures

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 21, 2024
ISBN13 9781839978166
Publishers Jessica Kingsley Publishers
Pages 304
Dimensions 229 × 152 × 22 mm   ·   450 g

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