The Lifestyle Medicine Toolbox: Mind-Body Approaches for Health Promotion - OCS, Z. Altug, PT, DPT, DipACLM, - Books - Jessica Kingsley Publishers - 9781839979088 - February 21, 2024
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OCS, Z. Altug, PT, DPT, DipACLM,
The Lifestyle Medicine Toolbox: Mind-Body Approaches for Health Promotion Illustrated edition

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This practical resource provides professionals with a holistic toolbox on how to promote integrative lifestyle medicine with their clients. Focussing on the 6 primary lifestyle medicine factors of nutrition, exercise, sleep, stress, addiction and social connectedness, it promotes sustainable mind-body healing with actionable advice and strategies.

352 pages, Approx. 200 black and white images

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 21, 2024
ISBN13 9781839979088
Publishers Jessica Kingsley Publishers
Pages 368
Dimensions 245 × 174 × 24 mm   ·   654 g

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