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Asperger's Syndrome and Mindfulness: Taking Refuge in the Buddha Chris Mitchell
Asperger's Syndrome and Mindfulness: Taking Refuge in the Buddha
Chris Mitchell
Mitchell draws parallels between his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined in the Eightfold Path, a guide to personal development. He takes the reader through key beliefs of Theravada Buddhism showing how practices such as Insight Meditation can lead to resolution of these feelings.
144 pages, black & white illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 15, 2008 |
| ISBN13 | 9781843106869 |
| Publishers | Jessica Kingsley Publishers |
| Pages | 144 |
| Dimensions | 141 × 216 × 8 mm · 202 g |
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