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The Healing Power of Mudras: The Yoga of the Hands Rajendar Menen
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The Healing Power of Mudras: The Yoga of the Hands
Rajendar Menen
Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation.
112 pages, 57 black & white illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 15, 2010 |
| ISBN13 | 9781848190436 |
| Publishers | Jessica Kingsley Publishers |
| Pages | 112 |
| Dimensions | 142 × 216 × 7 mm · 154 g |
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