Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance - Cain Carroll - Books - Jessica Kingsley Publishers - 9781848191099 - May 28, 2013
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Cain Carroll
Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance

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For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context.

336 pages, 264 black & white illustraions

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 28, 2013
ISBN13 9781848191099
Publishers Jessica Kingsley Publishers
Pages 344
Dimensions 182 × 258 × 21 mm   ·   670 g

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