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The Mindful Manifesto: How doing less and noticing more can help us thrive in a stressed-out world Ed Halliwell
The Mindful Manifesto: How doing less and noticing more can help us thrive in a stressed-out world
Ed Halliwell
Stress is endemic in our culture. We live in a restless world, and there often seems little time to really appreciate our lives. This book integrates the scientific and medical research on mindfulness with meditation's historical context.
272 pages, Illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 4, 2012 |
| ISBN13 | 9781848508248 |
| Publishers | Hay House UK Ltd |
| Pages | 272 |
| Dimensions | 215 × 138 × 20 mm · 356 g |
| Language | English |
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