Secrets or Rejuvenation: Zen Warrior Exercises - Gateways to Health - Martin Faulks - Books - Watkins Media - 9781905857951 - 2009
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Martin Faulks
Secrets or Rejuvenation: Zen Warrior Exercises - Gateways to Health

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Buddhist monk, Bodhidharma - the founder of Zen Buddhism gave simple exercises and meditations to the monks of a shaolin temple so that they could be free of illness, halt the ageing process - and even reverse it. There have been many amazing stories of how these exercises have produced extraordinary results.

64 pages, col. Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released 2009
ISBN13 9781905857951
Publishers Watkins Media
Pages 64
Dimensions 126 × 155 × 8 mm   ·   86 g

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