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Mindful Yoga, Mindful Life: A Guide for Everyday Practice Charlotte Bell
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Mindful Yoga, Mindful Life: A Guide for Everyday Practice
Charlotte Bell
A longtime yoga teacher and Buddhist meditation practitioner, Charlotte Bell describes in passionate detail how she applied the eightfold path of the Yoga Sutras and the Buddha?s heed for mindfulness to her hectic Western life
178 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 1, 2007 |
| Original release date | 2005 |
| ISBN13 | 9781930485204 |
| Publishers | Shambhala Publications Inc |
| Pages | 192 |
| Dimensions | 152 × 230 × 19 mm · 285 g |
| Language | English |
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