Racing Weight: How to Get Lean for Peak Performance - The Racing Weight Series - Matt Fitzgerald - Books - VeloPress - 9781934030998 - January 17, 2013
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Matt Fitzgerald
Racing Weight: How to Get Lean for Peak Performance - The Racing Weight Series Second Edition, New edition

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Offers a proven weight-management programme designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, the author lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training.

296 pages, tables & illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 17, 2013
ISBN13 9781934030998
Publishers VeloPress
Pages 296
Dimensions 154 × 228 × 17 mm   ·   456 g

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