Fast 5K: 25 Crucial Keys and 4 Training Plans - Pete Magill - Books - VeloPress - 9781937715922 - October 24, 2019
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Pete Magill
Fast 5K: 25 Crucial Keys and 4 Training Plans

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In his fast-paced, ultimate guide to 5K running races, celebrated running coach Magill reveals the 25 crucial keys to setting readers' next 5K PR. He shares hard-earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age-group and masters records.

184 pages, Two-color interior with charts and tables throughout.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 24, 2019
ISBN13 9781937715922
Publishers VeloPress
Pages 200
Dimensions 160 × 230 × 13 mm   ·   338 g

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