The Wisdom of a Meaningful Life: The Essence of Mindfulness - Bruna, John (John Bruna) - Books - Central Recovery Press - 9781942094180 - August 9, 2016
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Bruna, John (John Bruna)
The Wisdom of a Meaningful Life: The Essence of Mindfulness

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A rich and multilayered guide that offers readers accessible wisdom and practical methods to cultivate deeper satisfaction in everyday experiences. The author identifies the common traps people fall into looking for happiness that actually create stress, worries, and fears, and offers authentic mindfulness-based solutions to counteract them.

200 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 9, 2016
ISBN13 9781942094180
Publishers Central Recovery Press
Pages 200
Dimensions 228 × 154 × 12 mm   ·   204 g

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