Zachem I Komu Nuzhen Rebyefing?: Tselitel'noe Dykhanie V Teorii I Praktike - Mikhail Bogdan - Books - Drugoe Reshenie - 9783639768299 - June 12, 2014
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Mikhail Bogdan
Zachem I Komu Nuzhen Rebyefing?: Tselitel'noe Dykhanie V Teorii I Praktike Russian edition

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Dannaya kniga napisana s tsel'yu oznakomit' chitateley s tselitel'noy dykhatel'noy tekhnikoy rebyefinga, istoriey ee otkrytiya, osobennostyami primeneniya, a takzhe lichnym opytom. Prostota etoy metodiki pozvolyaet ispol'zovat' ee dlya resheniya shirokogo kruga zhiznennykh problem vsem zhelayushchim nayti klyuch k effektivnoy samoregulyatsii psikhoemotsional'nogo sostoyaniya, samopoznaniyu i otkryt' tselitel'nye resursy sobstvennogo tela i soznaniya. Rebyefing, pomogaet reshit' problemy lichnostnogo i psikhoemotsional'nogo kharaktera, razobrat'sya so svoimi konfliktami i bar'erami, meshayushchimi lichnoy effektivnosti, uluchshit' zdorov'e, uznat' o svoikh istinnykh potrebnostyakh, razobrat'sya s problemami partnerskikh i semeynykh vzaimootnosheniy, kontrolirovat' stress. Eta psikhotekhnika, kotoraya mozhet byt' instrumentom, dopolnyayushchim rabotu psikhologa, pomogaya cheloveku nauchit'sya effektivnoy samoregulyatsii, povysit' zhiznennyy tonus i uluchshit' samochuvstvie.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 12, 2014
ISBN13 9783639768299
Publishers Drugoe Reshenie
Pages 144
Dimensions 150 × 220 × 10 mm   ·   233 g
Language German  

Mere med samme udgiver

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