Get a Bangin' Body: the City Gym Boys' Ultimate Body Weight Workout for men & Women - Charles Lasalle - Books - Avery Publishing Group Inc.,U.S. - 9781583334508 - April 3, 2012
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Charles Lasalle
Get a Bangin' Body: the City Gym Boys' Ultimate Body Weight Workout for men & Women

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With practical advice on everything from diet to turning household objects into workout tools, this book explains why pumping iron is passe, and shares a body-weight-only program that anyone-whatever their age, income, or fitness level-can undertake.

256 pages, Illustrations (some col.)

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 3, 2012
Original release date 2013
ISBN13 9781583334508
Publishers Avery Publishing Group Inc.,U.S.
Pages 256
Dimensions 235 × 187 × 13 mm   ·   399 g

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