The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset - Cheryl M Bradshaw - Books - New Harbinger Publications - 9781684032921 - June 27, 2019
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Cheryl M Bradshaw
The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

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The teen years are a critical time for learning healthy coping strategies. In The Resilience Workbook for Teens, author psychotherapist and youth mentor Cheryl M. Bradshaw teaches young readers that the key to building resilience - the cornerstone of mental health and wellness.

168 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 27, 2019
ISBN13 9781684032921
Publishers New Harbinger Publications
Pages 168
Dimensions 254 × 205 × 10 mm   ·   400 g

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