Sport Nutrition - Asker Jeukendrup - Books - Human Kinetics Publishers - 9781718221703 - June 5, 2024
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Asker Jeukendrup
Sport Nutrition Fourth edition

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Delve into how nutrition drives training adaptations, performance, and recovery by balancing macronutrients, micronutrients, and supplements to meet energy demands and optimize body composition. The explanation offers personalized strategies for varied athletic needs, enhanced with engaging visuals and online resources.

704 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 5, 2024
ISBN13 9781718221703
Publishers Human Kinetics Publishers
Pages 704
Dimensions 217 × 280 × 34 mm   ·   1.91 kg
Language English  

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