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Eat, Move, Sleep, Repeat: Diet & Fitness for Living Long & Healthy Michael Gleeson
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Eat, Move, Sleep, Repeat: Diet & Fitness for Living Long & Healthy
Michael Gleeson
Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat aims to provide a set of evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic disease and extend longevity.
400 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 27, 2020 |
| ISBN13 | 9781782551874 |
| Publishers | Meyer & Meyer Sport (UK) Ltd |
| Pages | 400 |
| Dimensions | 177 × 257 × 18 mm · 640 g |
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