Calisthenics & Mobility: Supple & Strong - Leon Staege - Books - Meyer & Meyer Sport (UK) Ltd - 9781782552154 - June 28, 2021
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Leon Staege
Calisthenics & Mobility: Supple & Strong

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Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple.

272 pages, Includes 303 illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 28, 2021
ISBN13 9781782552154
Publishers Meyer & Meyer Sport (UK) Ltd
Pages 272
Dimensions 197 × 255 × 19 mm   ·   806 g
Language English  

See all of Leon Staege ( e.g. Paperback Book )