Eat to Win: Nutrition for Peak Performance in Female Team Sport Athletes - Laura Kealy - Books - Meyer & Meyer Sport (UK) Ltd - 9781782552512 - April 28, 2023
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Laura Kealy
Eat to Win: Nutrition for Peak Performance in Female Team Sport Athletes

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With 80 delicious, healthy, and simple fueling and recovery recipes, sample training meal plans, practical advice, and specific guidance for the female team sport athlete, this book will help the reader eat to win!

312 pages, 77 photos/illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 28, 2023
ISBN13 9781782552512
Publishers Meyer & Meyer Sport (UK) Ltd
Pages 312
Dimensions 165 × 239 × 15 mm   ·   484 g
Language English  

Mere med samme udgiver

See all of Laura Kealy ( e.g. Paperback Book )