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Cross-Country Running: The Best Training Plans for Peak Performance in the 5K, 1500m, 2000, and 10K Jeff Galloway 3rd edition
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Cross-Country Running: The Best Training Plans for Peak Performance in the 5K, 1500m, 2000, and 10K
Jeff Galloway
In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run (R) method to cross-country running.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 2, 2023 |
| ISBN13 | 9781782552598 |
| Publishers | Meyer & Meyer Sport (UK) Ltd |
| Dimensions | 229 × 153 × 13 mm · 260 g |
| Language | English |
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