My Sleep Tracker: A Journal to Help You Map Out and Manage Your Sleeping Habits - Anna Barnes - Books - Summersdale Publishers - 9781787835320 - December 16, 2021
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My Sleep Tracker: A Journal to Help You Map Out and Manage Your Sleeping Habits

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Keep track of your sleep This tracker is a handy tool to help you record your sleep over time.  Including a monthly sleep tracker, daily logs, calming activities and more, this journal not only helps you to understand your sleeping habits, but also guides you to improve them.


160 pages, 50 Line drawings, color

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 16, 2021
ISBN13 9781787835320
Publishers Summersdale Publishers
Pages 160
Dimensions 209 × 148 × 15 mm   ·   328 g

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