The Self-Care for ADHD Workbook: Practical Tips and Guided Exercises for Thriving with ADHD - Amanda Marples - Books - Summersdale Publishers - 9781806590070 - November 12, 2026
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Amanda Marples
The Self-Care for ADHD Workbook: Practical Tips and Guided Exercises for Thriving with ADHD

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$ 16.49
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Expected delivery Nov 20 - 25, 2026

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A step-by-step workbook packed with practical tips, advice and activities for surviving and thriving with ADHD.

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released November 12, 2026
ISBN13 9781806590070
Publishers Summersdale Publishers
Pages 160
Dimensions 150 × 220 × 10 mm   ·   324 g   (Weight (estimated))

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