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Self-Care for Every Day Journal: Simple Tips and Guided Exercises to Help You Feel Your Best Summersdale Publishers
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Self-Care for Every Day Journal: Simple Tips and Guided Exercises to Help You Feel Your Best
Summersdale Publishers
Despite the fact that self-care is critical to our physical and mental health, it very often falls to the bottom of our to-do lists. Within this journal you will find a host of simple yet effective tips and activities to help prioritize your well-being and make self-care part of your daily routine. Your self-care journey starts here.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 8, 2026 |
| ISBN13 | 9781837991365 |
| Publishers | Summersdale Publishers |
| Pages | 160 |
| Dimensions | 149 × 210 × 14 mm · 320 g |
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