Positive Mental Gratitude: A Guided Journal to Help You Practise Mindfulness, Positivity and Self-reflection - Summersdale Publishers - Books - Summersdale Publishers - 9781837997558 - February 12, 2026
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Summersdale Publishers
Positive Mental Gratitude: A Guided Journal to Help You Practise Mindfulness, Positivity and Self-reflection

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Start your journey towards a better self with this beautiful guided journal on developing a positive and grateful outlook. Full of interesting tips and thoughtfully crafted prompts, this book will encourage deep self-reflection and emotional growth. It will help you relish the small and big pleasures in life and show gratitude for all you have.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 12, 2026
ISBN13 9781837997558
Publishers Summersdale Publishers
Pages 160
Dimensions 148 × 211 × 14 mm   ·   322 g

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