Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome - Fiona Agombar - Books - Jessica Kingsley Publishers - 9781848192775 - November 19, 2020
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Fiona Agombar
Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

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With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom.

288 pages, 114

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 19, 2020
ISBN13 9781848192775
Publishers Jessica Kingsley Publishers
Pages 288
Dimensions 253 × 178 × 19 mm   ·   550 g

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