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Qigong for Health & Martial Arts: Exercises and Meditation Yang, Dr. Jwing-Ming, Ph.D. 2 New edition
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Qigong for Health & Martial Arts: Exercises and Meditation
Yang, Dr. Jwing-Ming, Ph.D.
Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.
192 pages, ill
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 30, 1998 |
| ISBN13 | 9781886969575 |
| Publishers | YMAA Publication Center |
| Pages | 192 |
| Dimensions | 185 × 238 × 12 mm · 358 g |
| Language | English |
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