The Essential Guidebook to Mindfulness in Recovery - Bruna, John (John Bruna) - Books - Central Recovery Press - 9781942094852 - January 15, 2019
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Bruna, John (John Bruna)
The Essential Guidebook to Mindfulness in Recovery

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Former Buddhist monk John Bruna outlines the seven skills of living mindfully in recovery - values, attention, wisdom, equanimity, compassion, loving-kindness, and action - utilizing lessons, meditations, reflections, and other daily practices.

248 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 15, 2019
ISBN13 9781942094852
Publishers Central Recovery Press
Pages 252
Dimensions 256 × 205 × 22 mm   ·   430 g

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