Secrets of Successful Program Design: A How-to Guide for Busy Fitness Professionals - Alwyn Cosgrove - Books - Human Kinetics Publishers - 9781492593225 - August 3, 2020
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Alwyn Cosgrove
Secrets of Successful Program Design: A How-to Guide for Busy Fitness Professionals New edition

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Master a practical approach to crafting personalized fitness programs that consistently deliver results. Learn to evaluate clients, adjust exercises in real time for fat loss, muscle building, and enhanced conditioning, and use predesigned workouts to streamline planning and optimize every training session.

264 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 3, 2020
ISBN13 9781492593225
Publishers Human Kinetics Publishers
Pages 272
Dimensions 280 × 217 × 21 mm   ·   782 g

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