The All-Day Fat-Burning Diet: The 5-Day Food-Cycling Formula That Resets Your Metabolism To Lose Up to 5 Pounds a Week - Yuri Elkaim - Books - Rodale Press Inc. - 9781623366056 - December 22, 2015
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Yuri Elkaim
The All-Day Fat-Burning Diet: The 5-Day Food-Cycling Formula That Resets Your Metabolism To Lose Up to 5 Pounds a Week

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Dieters are often told that eating less and exercising more are the keys to losing weight; but even with temporary successes, they fail to find lasting results with this old method. Yuri Elkaim's The All-Day Fat-Burning Diet provides the solution with his 5-Day Calorie Cycling Formula that sets readers' metabolisms to lose up to 5 pounds a week.

25 pages, illustrations

Media Books     Hardcover Book   (Book with hard spine and cover)
Released December 22, 2015
ISBN13 9781623366056
Publishers Rodale Press Inc.
Pages 336
Dimensions 236 × 164 × 28 mm   ·   589 g

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