Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down - Peter Walsh - Books - Rodale Press Inc. - 9781623366674 - February 16, 2016
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Peter Walsh
Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down

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In Lose the Clutter, Lose the Weight, readers are armed with a simple 6-week plan to clear their homes of excess stuff and their bodies of excesspounds. With a dietitian approved eating plan, exercise physiologist-developed exercise program, room-by-room organising guide, quizzes to help readers get to the root of their problems.

320 pages, 93 black and white photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 16, 2016
ISBN13 9781623366674
Publishers Rodale Press Inc.
Pages 320
Dimensions 159 × 228 × 23 mm   ·   362 g
Language English  

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