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Resilience for Every Day Journal: Simple Tips and Guided Exercises to Help You Find Your Inner Strength Summersdale Publishers
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Resilience for Every Day Journal: Simple Tips and Guided Exercises to Help You Find Your Inner Strength
Summersdale Publishers
Life doesn’t always turn out as we expected, and it can sometimes feel like a series of setbacks that are hard to bounce back from. With the help of this book you can discover healthy coping strategies to help you learn from your experiences. It’s time to start building our mental toughness and enjoying all the pleasures that life has to offer!
160 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 12, 2023 |
| ISBN13 | 9781800078345 |
| Publishers | Summersdale Publishers |
| Pages | 160 |
| Dimensions | 209 × 148 × 16 mm · 322 g |
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