Your Guide to Eating Disorder Recovery: How to Get Started and Keep Going (From Someone Who Has Been There) - Cara Lisette - Books - Jessica Kingsley Publishers - 9781805017110 - May 21, 2025
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Cara Lisette
Your Guide to Eating Disorder Recovery: How to Get Started and Keep Going (From Someone Who Has Been There)

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Based on the author's lived experience and expertise as a therapist, this guide offers practical support for the realities of eating disorder recovery. From advice on making sustainable changes to tips for avoiding pitfalls like food-centric holidays, this book offers real help to get started, stay motivated, and make improvements that last.

224 pages, N/A

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 21, 2025
ISBN13 9781805017110
Publishers Jessica Kingsley Publishers
Pages 192
Dimensions 135 × 214 × 18 mm   ·   194 g
Language English  

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