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The Eating Disorder Recovery Journal: Creative Activities to Keep Yourself Well - Creative Journals for Mental Health Cara Lisette
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The Eating Disorder Recovery Journal: Creative Activities to Keep Yourself Well - Creative Journals for Mental Health
Cara Lisette
This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.
144 pages, b&w colouring pages and illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 21, 2022 |
| ISBN13 | 9781839970856 |
| Publishers | Jessica Kingsley Publishers |
| Pages | 128 |
| Dimensions | 245 × 173 × 11 mm · 292 g |
| Language | English |
| Illustrator | Barron, Victoria |
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