Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People - Gremlin and Thief CBT Workbooks - Kate Collins-Donnelly - Books - Jessica Kingsley Publishers - 9781849053419 - January 15, 2013
In case cover and title do not match, the title is correct

Kate Collins-Donnelly
Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People - Gremlin and Thief CBT Workbooks

Price
$ 23.99
excl. VAT

Ordered from remote warehouse

Expected to be ready for shipping May 26 - 28

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner.

88 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 15, 2013
ISBN13 9781849053419
Publishers Jessica Kingsley Publishers
Pages 168
Dimensions 165 × 240 × 10 mm   ·   384 g

More by Kate Collins-Donnelly

Show all

See all of Kate Collins-Donnelly ( e.g. Paperback Book and Sewn Spine Book )