Weights On The Bosu Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts - Brett Stewart - Books - Ulysses Press - 9781612431277 - July 16, 2013
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Brett Stewart
Weights On The Bosu Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts

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Shaped like a stability ball that's been cut in half, the BOSU[registered] Balance Trainer is one of the challenging and versatile fitness tools in the exercise market. This title shows how to add weight-bearing exercises to a day-to-day routine for the ultimate in strength building and muscle sculpting.

144 pages, 200 B&W photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 16, 2013
ISBN13 9781612431277
Publishers Ulysses Press
Pages 144
Dimensions 190 × 234 × 8 mm   ·   249 g
Language English  

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