Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability - Brett Stewart - Books - Ulysses Press - 9781612431307 - August 15, 2013
In case cover and title do not match, the title is correct

Brett Stewart
Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability

Price
$ 18.99
excl. VAT

Ordered from remote warehouse

Expected to be ready for shipping May 27 - Jun 8

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Shows athletes how to maximize the benefits of medicine balls through easy instruction and step-by-step photos of a range of exercises that build long, lean muscles and a toned core. This book covers everything from simple core-engaging exercises and triceps-building lifts to heart-pounding cardio workouts that tone body from shoulders to toes.

128 pages, black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 15, 2013
ISBN13 9781612431307
Publishers Ulysses Press
Pages 128
Dimensions 197 × 233 × 7 mm   ·   250 g
Language English  

More by Brett Stewart

Show all

See all of Brett Stewart ( e.g. Paperback Book and Book )