Running Injury-Free: How to Prevent, Treat, and Recover From Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain - Joseph Ellis - Books - Rodale Press Inc. - 9781623361259 - September 3, 2013
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Joseph Ellis
Running Injury-Free: How to Prevent, Treat, and Recover From Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain 2nd Revised edition

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Uses anecdotal examples from the author's own patients and experiences in order to discuss injury-prevention, treatment, and recovery. In this book, the author implements a clinical approach toward treating the most common running-related injuries, as well as providing detailed background situations to describe how each injury can happen.

288 pages, 60 black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 3, 2013
ISBN13 9781623361259
Publishers Rodale Press Inc.
Pages 288
Dimensions 194 × 228 × 20 mm   ·   517 g
Language English  

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