The Anxiety Recovery Journal: Creative Activities to Keep Yourself Well - Creative Journals for Mental Health - Cara Lisette - Books - Jessica Kingsley Publishers - 9781805010791 - May 21, 2024
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Cara Lisette
The Anxiety Recovery Journal: Creative Activities to Keep Yourself Well - Creative Journals for Mental Health Illustrated edition

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The Anxiety Recovery Journal is for anybody struggling to stay motivated while managing the feelings and impacts of anxiety. With journaling prompts and creative activities to help overcome your anxiety and be kind to yourself in the process, this journal is yours to be as free and imaginative with as you wish.

128 pages, B&W

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 21, 2024
ISBN13 9781805010791
Publishers Jessica Kingsley Publishers
Pages 160
Dimensions 174 × 245 × 13 mm   ·   360 g
Illustrator Barron, Victoria

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